Who Is Andrea Moscon?
Italian fitness expert, trainer, and kinesiology doctor Andrea Moscon.
He has received multiple fitness and fashion magazine features in Italy and is becoming more popular on social media.
The beginning of Andrea’s modeling career was in 2011. Andrea Moscon decided to look for a different route to greatness after years of playing elite soccer. He rapidly developed an interest in fitness modeling after learning about it.
“After spending 18 years devoted to my academics and my athletics, I found the world of fashion. My early interest in modeling was simple curiosity, but it has since evolved into my passion.
Andrea has gained popularity as an Italian fitness and fashion model over the years, inspiring a large number of followers in the process.
Andrea is now trying to reach even more people with his growing social media impact to gain global fame.
“Our bodies are like cars; the better we take care of them, the better they run. In addition to easing stress and preventing some diseases, a healthy body also strengthens and prepares our minds to handle challenges.
“My interest in physical education came about as a result of my love for having a flawless figure, which helped me feel good and advanced my modeling career.”
Body Measurements Of Andrea Moscon
| Full Name: | Andrea Moscon |
| HEIGHT: | 6’1″ (185.5cm) 28 |
| WEIGHT: | 165 – 175lbs (74.8 – 79.4kg) |
| NATIONALITY: | Italian |
| PROFESSION: | Fashion and Fitness Model, Trainer |
| ERA: | 2010 |
Accomplishments
- Model for fashion and fitness
- Lifestyle Trainer and Coach
- physician of kinesiology
“Don’t turn around; you aren’t going back that way. What’s in front of you will be missed.
Training
Short Career Of Andrea Moscon 
Andrea prefers to lift heavy weights with a lot of intensity and volume during his sessions, generally adhering to a 5-day training split. He may work out for up to 30 sets at a time.
However, Andrea doesn’t concentrate on using the most force he can muster. His top objective is to lift with the strictest form possible to give every muscle the best possible workout.
Nutrition, (Fitness)
Andrea Moscon prefers foods high in protein and good fats when it comes to his diet. Only in the morning and after his workouts, when his muscles are most in need of energy, does he eat carbs.
Andrea enjoys consuming a lot of lean chicken breasts, plant protein, and low-fat dairy products as sources of protein.
He consumes fruits like apples and bananas for carbohydrates. Brown rice and sweet potatoes are some examples of complex carbohydrates that can be included.
Last but not least, Andrea gets her fat from beef steak, avocados, olive oil, almonds, and seeds.
What Andrea Moscon Teaches Us?
Andrea Moscon is the man to emulate if you want to have a muscular, athletic body. He performs intelligent training, putting his form first above all else.
It takes commitment and persistence in the gym to get a body like Andrea’s. You may achieve the physique of your dreams by working out multiple days a week and being mindful of your food, just like Andrea Moscon did.