Who Is Andreia Brazier?
Brazilian-born Andreia Brazier has taken home 4 consecutive WBFF crowns.
Her earlier days were spent on modeling gigs in her native Brazil. A 2005 trans-Atlantic relocation saw her commencing as a personal trainer in the UK.
She rapidly went on to gain popularity in the fitness world with her remarkable figure, definition, and one-of-a-kind stage presence.
“My main competition this year (2013), as it has always been, is to continue improving myself. We always have room for improvements.”
“So I decided to choose at the beginning of 2012 to establish a goal to obtain my dream physique and ensure I achieve it.”
Body Measurements Of Andreia Brazier
| Full Name: | Andreia Brazier |
| HEIGHT: | 5’2″ (157.5cm) 35″ |
| WEIGHT: | 115 – 125lbs (52.2 – 56.7kg) |
| NATIONALITY: | Brazilian |
| PROFESSION: | Fitness Model, Personal Trainer |
| ERA: | 2000, 2010 |
Accomplishments
Competitions
- 2012 WBFF Pro Diva Fitness Model
- 2013 WBFF Pro Diva Fitness Model
- 2014 WBFF Pro Diva Fitness Model
- 2015 WBFF Pro Diva Fitness Model
“I love the exercise lifestyle so much and I have always aspired to dominate in this activity. In everything I do, I always give it my absolute 100%.”
Biography
Short Career of Andreia Brazier 
4 times WBFF winner Andreia Brazier started weight training in 1993. Dubbed as the “New Generation Fitness Victoria’s Secret model”, she has had a spectacular climb to fitness prominence.
As a young child, she was constantly active and would always be on her bike or skateboard, the latter testifying to her daring and fiery spirit.
She was born in Porto Alegre, South Brazil, and relocated to the United Kingdom in April 2005.
Before leaving her native Brazil, Andreia had already begun her modeling career and had participated in advertisements, a reality TV show, and catalogs.
The relocation to London was primarily to build on her English language skills.
She fell in love with the United Kingdom and settled in London where she met her husband, Tom Brazier, who operates a fitness company called TBConditioning.
In 2007 the chances started flooding in, and Andreia was working more in the fitness business than just standard modeling.
She had worked with Tom on constructing TBConditioning, a company that is a world recognized for creating amazing physiques and athletes and they attracted clients globally.
In 2012 Andreia began competing in the WBFF, category Pro Diva Fitness Model.
Critics argued her physique may have been too muscular or vascular, but it’s safe to say the fiery Brazilian was a clear winner and took home the championship.
Something she has done for 4 years straight. Effortless, compelling, perfect, and distinctive are all phrases usually used to describe her on stage.
As time went on she was getting tired of London. She went over to Dubai in November 2012 to work with a client.
Demand for her services increased quickly, and after being seduced by the United Arab Emirates, she chose to remain.
Her new company A1 Lifestyle was established in a matter of weeks, thus it’s safe to infer her employment with TBConditioning came to an end.
She remarked, “I’ve lived in London for seven years now, and this was a chance for a fresh life and change.”
Today, Andreia works out at 24 Fitness in Dubai’s Al Quoz neighborhood, where she is very successful. Additionally, she has been traveling; in 2016, she went to India to deliver a fitness seminar.
Andreia will be vying for the WBFF Pro Diva Fitness model championship in Toronto in August 2016. This will be her last competition, she has declared.
“You get more when you offer more. I will assist people in achieving their goals, but they must have the desire.
It’s comparable to a mother wanting her son to become a physician. They must handle it on their own.
Training (Diet Plan)
No cardio is done by Andreia Brazier. She uses a metabolic method for training, which is greatly aided by her exacting dietary regimens.
Her training focuses on heavy lifting to develop lean muscle and burn as much body fat as she can. While exercising, she is very mindful of her posture and gait and concentrates on making a mental link to the muscle being used.
“My body tells me when to eat, therefore I don’t have cravings. I make it a point to pack a snack every time. I like to maintain a healthy diet.
Nutrition (Workout)
Andreia completely avoids junk food and maintains a healthy diet all year long.
She will start limiting her diet of carbohydrates in the months leading up to the competition while maintaining a reasonable intake during the rest of the year.
Andreia Brazier butter is her go-to treat because she doesn’t have any desires. Something that undoubtedly has a significant impact on maintaining weight loss year-round.
Usually, she has a full fridge of wholesome staple foods. Whitefish, vegetables, lean steak, and eggs are in abundance.
Influences And Idols
Olympic athletes, particularly Jessica Ennis and Usain Bolt, motivate Andreia.
“The universe grants me the knowledge and strength to improve my life.”
What Andreia Brazier Can Teach Us?
Andreia Brazier is a prime illustration of how crucial diet is.
She is aware of the importance of maintaining strict eating habits and believes that nutrition and exercise account for 70% of achieving a physique as amazing as hers.
Andreia is a true champion due to her unwavering discipline, and despite a few injuries in her early years, she has consistently outperformed her competitors in her class at the WBFF.
She is a woman to watch and will undoubtedly continue to cause significant waves in the fitness industry for many years to come.