Competitive fighters and athletes need special diets for their physical form and athletic performance. UFC welterweight champion Leon ‘Rocky’ Edwards eats a healthy meal. His…
Breakfast is the first and important meal of the day. It should be healthy and give you an energy boost. But there are certain breakfast…
Time and again and repeatedly, nutritionists and health experts have been warning against the dangers of high intake of salt in the daily diet. But…
The former First Lady of the USA, Michelle Obama has just launched a new juice drink for children. It is called PLEZi. It is meant…
The Feingold diet is a diet that was prescribed in the late last century for management of cases of ADHD or attention deficit hyperactivity disorder…
After having a lot of alcohol, most people overindulge on junk foods. They get a hangover the next day morning and they start having fatty…
Bone broth is hailed as a healthy drink. It has been around for many centuries and adds flavor and nutrition to meals. It has a…
FAILSAFE diet is a type of elimination diet for ADHD, mood disorders, some food intolerances and sleeping disorders. What are the foods eliminated in this…
Tiredness is a symptom that no one wants in their lives. A survey showed that nearly two out of three women in the UK wake…
Box berry or box myrtle is a type of berry that grows on trees or shrubs that are native on the Himalayan hills. These are…