Soups are winter foods. They give us warmth and soothe us from within. But it is vital that the food ingredients of soups retain their…
Sometimes your sleep breaks in between and you get up and start feeling hungry. Your hunger pangs are so strong that they will not allow…
Dragon fruit is a unique and delicious tropical fruit. It tastes different but has a lot of health benefits too. What are the health benefits…
Kanten diet has gathered a lot of media attention and popularity due to its claims of slimming power. Its origin is Japan and its theory…
When people desire weight loss, the loss of fats is in general. Every part of the body loses it. Can you lose fat from specific…
Seaweeds are healthy food items. And now scientists from the reputed Tel Aviv University and the Israel Oceanographic and Limnological Research Institute in Haifa, Israel…
We do know that sugars are bad for the waistline. They lead to obesity and health issues. Due to this, artificial sweeteners entered our daily…
Vitamin D or the sunshine vitamin is extremely vital for the body. Every body cell needs it. But, unfortunately, a significant proportion of people globally…
Hangover can vary in severity. And it can affect our day after and also reduce the work performance and cause activity issues. Nonetheless, there are…
Cape Town’s local favorite food is Gatsby. An oversized sandwich with hot chips, meat, and a spicy sauce was invented due to necessity and found…