Almonds have a lot of useful nutrients to aid muscle recovery. A new randomized controlled trial published in the Frontiers in Nutrition states that these…
There are innumerable edible things in the world. But we concentrate on only a few of them and grow them. The climate change would affect…
You want to give your cooking range some rest. Then you can go for the raw food diet. In this diet, you are consuming raw…
Protein bowls or power bowls are a balanced meal. These can be made at home essily. And they are also available in fast food restaurants…
Vitamin B12 intake is less in the diet of most people. They switch to expensive multivitamin supplements for it. But these needs of B12 can…
A lot of myths are associated with the pomegranate fruit. But the fact is that the seeds of pomegranates have several health benefits. Consuming them…
Kojic acid is a type of chemical that different types of fungi produce. It has uses in the food and cosmetic industry. What are its…
American swimmer, Caeleb Dressel had shone at the Tokyo Olympics. Besides his several wins and medals, the talk of the town was about his great…
The famous actor of the USA, Tom Cruise has been sending a special cake to all his celebrity friends for the holidays. It is a…
One should go to the gym with energy. But often, one might be tired and with no energy before visiting a gym for a regular…