Red tide has hit the Eastern coasts of the USA. This has led to death of fish and it has the potential to cause respiratory…
Intermittent fasting is popular for shedding extra pounds of weight. There are claims as well of health benefits. But a new research in the reputed…
Athletes need energy to perform. They are no doubt active. But they are also into a lot of junk foods and sugary fizzy drinks. This…
Athletes lose a lot of their body water. They are advised to consume adequate amounts of fluids in a day for replenishment of the lost…
Aging affects all body tissues including the bones. As a person ages, the bones remodel slowly and hence weaken. This could lead to fractures in…
Histamine is a chemical substance that the body’s immune system produces against certain types of foreign bodies such as the allergens. The process leads to…
Some people use liquid diet for faster weight loss and to overcome digestive woes. What foods should one consume in this diet? Is it effective?…
Studies have linked dehydration to diseases and premature aging. How to stay well hydrated throughout the day? Dehydration and illnesses and premature aging A study…
Many might be unaware of what nooch is. It is nutritional yeast and an umami-rich cheese alternative. But what are its ingredients and uses? Does…
Eggs are a great source of nutrition. Their numerous health benefits could get diluted with a combination of eggs with certain other foods. Which are…