Peanut Butter Cookies Healthy
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Peanut Butter Cookies HealthySoft and chewy peanut butter cookies that are low carb and keto-friendly!

These keto peanut butter cookies are sugar-free but incredibly rich and addicting, making them ideal for eliminating carbs while still wanting to indulge. Per cookie, there are 2g of net carbohydrates.

Why Are These Cookies So Delicious?

  • These cookies are absurdly easy to make yet incredibly delicious! You’ll be in keto cookie bliss in less than 30 minutes with just 5 simple ingredients (mostly pantry staples).
  • If you’re on a keto diet but need a bit more fat to meet your daily macros, this dish is for you. (Or maybe you just want something sweet!)

The Best Way To Make Peanut Butter Cookies

Peanut Butter Cookies Sugar-free
Food: Peanut Butter Cookies (Source: Shugary Sweets)

The whole recipe and ingredients list can be found below, but you can also find a fast explanation of how to make this recipe precisely, as well as helpful tips and information!

  • In a mixing basin, combine all of the ingredients until they form a soft dough.
  • Roll the dough into 1-inch balls and place on a parchment-lined cookie sheet.
  • A fork should be used to make a criss-cross pattern on the dough balls.
  • Bake until the edges are golden brown. The bottoms of the cookies should be browning, and the ripples where the criss-cross was produced should not be shiny or gooey.
  • Remove the cookies from the parchment paper once they have totally cooled.

Chef’s Advice

  • If you’re having difficulties rolling the dough into balls or it’s too sticky, put it in the fridge for 30 minutes.
  • We use no-stir, creamy organic peanut butter in this recipe, but you can use whichever peanut butter you prefer. Peanut butter that is crunchy also works!

Peanut Butter Cookies

5 minutes to prepare
16 minutes to cook
21 minutes total

Soft and chewy peanut butter cookies that are low carb and keto-friendly!

These keto peanut butter cookies are sugar-free but incredibly rich and addicting, making them ideal for eliminating carbs while still wanting to indulge. Per cookie, there are 2g of net carbohydrates.

Ingredients

  • 1 cup peanut butter
  • ½ cup powdered Swerve + 1 tablespoon
  • 1 egg
  • ¼ cup butter
  • 1 teaspoon vanilla extract

Instructions

Peanut Butter Cookies
Food: Peanut Butter Cookies (Source: Shugary Sweets)
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Use parchment paper to line a baking or cookie sheet. In a large mixing basin, combine all of the ingredients and stir thoroughly.
  3. Make 1 inch balls out of the dough. Place on a cookie sheet coated with parchment paper and press down twice with a fork in a criss-cross pattern.
  4. Bake for 14-16 minutes, or until brown around the edges. Browning will occur on the bottoms, and the criss-cross design will not appear shiny or gooey. Remove from parchment paper once completely cool.

Notes

  • Dough tip: If your dough is too sticky or won’t roll out, chill it for 30 minutes before rolling it out.
  • Peanut butter: A creamy organic no-stir peanut butter is recommended, but any creamy peanut butter will suffice. Crunchy is another option. For more information, see our page on Peanut Butter with the Keto Diet.

This recipe makes 12 cookies. The nutritional numbers mentioned are only suggestions and are based on one cookie. The macros may differ significantly based on the type and brand of ingredients used.

Nutrition Information

Serving: 1cookie, Calories: 159kcal, Carbohydrates: 12g, Protein: 6g, Fat: 14g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 24mg, Sodium: 108mg, Potassium: 132mg, Fiber: 2g, Sugar: 1g, Vitamin A: 138IU, Calcium: 3mg, Iron: 1mg, Erythritol: 8g, Net Carbs: 2g