The protagonist of the Hunter X Hunter television series is a character named Gon Freecss. One of the most well-liked anime series ever is Hunter X Hunter, according to its viewers.
Gon is regarded as one of the best characters and is also the most powerful. Hisoka and Killua are even outclassed by him in terms of strength.
Therefore, keep reading to learn the Gon Freecss Workout Routine plan if you too want to be as strong as Gon or even have some strength like him.
Routine Of Gon Freecss’ Workout
Body Stats Of Gon Freecss
| Height | 5 ft 1 inch |
| Weight | 45 kg |
| Age | 12 years |
| Chest | 39 inch |
| Waist | 28 inch |
| Biceps | 14 inch |
Routine Of Gon Freecss’ Workout
Unquestionably one of the best characters, Gon is made more dangerous by his simple-minded actions. It’s very astonishing how skills may be developed to kill and aid others.
He developed his natural talent and power by engaging in a lot of free jogging and being in his town’s wilderness, where he captures a huge monster and maintains peak physical condition.
Don’t worry, I won’t advise you to do that, lol. Gon also trains a lot with Killua and his tutor, who you should find, aside from that.
As the story progresses, Gon gains more strength until he can defeat the Chairman’s aura and slay the King by sacrificing his life. All of that, however, is made possible by Gon’s life force and willpower.
Last but not least, don’t overlook his unending endurance and proficiency in martial arts. Therefore, it is a total mixture. If I were to predict Gon’s real-life skills, I’d say he’s a free runner who enjoys daily meditation and is skilled in martial arts.
With his simple mentality, raw strength, quick reflexes, and attractive body build, all of that would make sense. So, it will be how we continue the workout.
We will work out on this regimen six days a week, and it will include a variety of activities. But I can promise you won’t have to hit the gym. First of all, if you are a teenager under the age of sixteen.
then complete any exercises I suggest for half the prescribed time. It won’t involve going to the gym, but it won’t be simple either, so if you can’t do them all at once, don’t.
It’s acceptable to take your time and enjoy yourself as you learn these hobbies. So let’s begin the Gon Freecss workout right away.
The Gon Freecss workout consists of:
Free Flowing
As we saw in the anime, Gon Freecss was born in a village where he trains by traveling to the forest, climbing trees, hunting animals, and fishing. You can train your body to become like Gon by free running.
So that you may get acclimated to taking advantage of nature, it is best to practice free-running.
You can go to a nearby free-running park or even watch videos to learn new motions and how to get started. Begin with an hour of free-running every day.
Calisthenics
Calisthenics is the next exercise that will help us maintain our movement, improve our strength, and boost our endurance.
You can work out more intensely than in a gym without any equipment. Additionally, it aids in the development of muscles, tremendous strength, and body control. So, to maintain your body in shape and healthy, perform one hour of calisthenics.
Martial Arts And Meditation
Mediation and martial arts are the final two activities that each character in Hunter X Hunter engages in.
It’s crucial because the ideas of zen, ren and men are real, not merely theories or fabrications. Numerous Shaolin monks have demonstrated this truth, as have individuals from various cultures and regular meditation sessions.
You utilize your life energy and have the ability to command it as you see fit. Yes, it’s practically impossible, and you must dedicate your entire life to it.
However, you can still benefit from meditation if you practice it for 30 to 60 minutes. It will improve your understanding of life and your body while assisting you in finding inner calm.
Last but not least, to learn all the Gon’s skills, one to two hours of martial arts training are needed.
You must put in a lot of work if you want to be a teenager who can defeat practically everyone. I advise continuing the three to five days a week of martial arts practice.
That concludes the Gon Freecss exercise program.