Awkward Black Girl, a YouTube series by actor, writer, and producer Issa Rae Workout Routine is her most popular work. She also stands in for the entire Black community, and she has stated that she wants to project a positive image for all Black people.
Issa Rae began concentrating on her physical appearance and health as a result, so if you’re interested in learning more about her exercise routine and eating habits, look no further.
Issa Rae Body Information
| Height | 5 ft 9 inch |
| Weight | 60 kg |
| Age | 35 years |
| Breast | 34 inch |
| Waist | 24 inch |
| Hips | 33 inch |
Issa Rae Workout Routine
She doesn’t publish much information about her exercise routine on social media, but I was able to learn what she does to stay active and healthy. Issa spent a lot of time discussing her past and present exercise habits with Women’s Health.
According to Issa, who spoke to Women’s Health, she detested exercising and maintaining a good diet since she always imagined starting more seriously in the future. Issa Rae even set a lot of resolutions for the new year, but she kept breaking them.
To keep fit and healthy, Issa Rae eventually began a cardio regimen after realizing how much she needed to exercise. She still doesn’t enjoy working out with weights at the gym.
The Issa Workout consists of:
Cardio
Issa Rae walks and runs for around one hour every day as her aerobic exercise. She claimed that once I started eating healthily, I couldn’t find the time to work out at the gym due to my work.
I decided to pick a time that is consistent every day, and that is when Issa started getting up at 4:55 am to work out.
Her neighborhood, which has several hills, is where she does the majority of the exercise. Issa likes to jog and walk in those hills, and she claims it’s a great Crossfit workout.
It’s all about Issa’s exercise regimen.
The Issa Rae Diet
If you’re curious about Issa’s diet, read on. Then, in one of her interviews with Women’s Health, don’t worry. Issa revealed that she eats a paleo-friendly diet.
It is a diet that contains foods like fruits, vegetables, lean meats like a hog, steak, poultry, and fish, as well as nuts and seeds like almonds and pumpkin seeds.
This diet can aid in muscle growth and help you achieve a slim physique. Now that Issa’s workout doesn’t include a lot of strength training, the diet only serves as a lean protein drink for her. Issa also hydrates herself well throughout the day.
That concludes our discussion on Issa’s exercise and dietary habits. Feel free to stick to the workout and diet plan to develop a physique like the self-assured Issa.