Who Is Jade Douglas-Hiley?
A professional bikini competitor from sunny California, Jade Douglas-Hiley. She started competing in 2016 and has already earned her pro card in addition to the admiration of thousands of her internet admirers.
Jade’s primary objective when beginning her fitness adventure was to strengthen and tone her body. She started working out in the gym up to five times each week to achieve this.
To support her new workout regimen, she also adopted a healthy eating plan. Jade’s body quickly started to appear better than ever as a result of her commitment.
When the results started trickling in, Jade was enthralled by her new way of life. So much so that she decided to compete in bikinis.
She was interested in comparing her new physique to those of other aspiring fitness competitors, so she decided to test it out on stage.
Jade impressively won her first competition in the Novice Class A. She began a full-time career in fitness as a result of her achievement, which peaked in 2017 when she was named an IFBB Bikini Pro.
“Do you require motivation when you wake up to go to school, an interview, a job, etc., or do you get up, get ready, and go because you have to and you also have the discipline? The next time you consider skipping your alarm to go to the gym, consider that.
“I began competing in February of 2016 in my first show, placing Novice Overall and second in bikini unlimited class B and became hooked right away. I then did a show in March and placed 2nd as well.”
Body Measurements Of Jade Douglas-Hiley
| Full Name: | Jade Douglas-Hiley |
| HEIGHT: | N/A |
| WEIGHT: | N/A |
| NATIONALITY: | American |
| PROFESSION: | Fitness Model, IFBB Bikini Pro Competitor |
| ERA: | 2010 |
Accomplishments
- History of Jade’s Contests
2016
- Second place in NPC Bikini Class B at the Gold Coast Championships
- First place in the NPC Bikini Class Novice A at the Gold Coast Championships
- Second place at the San Diego Championships in NPC Bikini Class B
- NPC Bikini Class B at the USA Championships, ninth place
- First place in NPC Bikini Class B at the Orange County Muscle Classic
2017
- NPC Bikini Class B, USA Championships, second place; earned her Pro Card
- Jade Douglas-Hiley displays her voluptuous body while standing outside.
- Jade Douglas-Hiley appears fit and trims as she stands on the beach.
- Happiness merely indicates that you have chosen to see past the flaws, not that everything is great.
Training
Short Career of Jade Douglas-Hiley
Jade exercises five days a week and does no additional cardio. She frequently modifies her training plans and adds new types of workouts to her routine.
“Everything I make, I enjoy eating, and working out in the gym is my therapy. You could say I’m fairly addicted to this lifestyle, so I have found it quite easy to reconcile eating and training.”
Jade will incorporate aerobics into her program to eliminate excess body fat as the competition draws nearer.
Nutrition (Workout)
Overall, Jade adheres to a clean eating regimen that supports her fitness objectives. She will occasionally treat herself to a “cheat meal,” but only on exceptional occasions. such as holidays, family reunions, etc.
She has discovered that eating a diet high in protein, low in fat, and high in carbohydrates helps her lose weight and build muscle. Here is Jade’s detailed explanation of her diet: “My off-season diet is a little laxer than my contest prep diet.
The diet that works better for me is high protein/high carb and lower fat; I feel that it offers me the energy I need to go through my exercises and the fullness in my muscles that I require, without causing me to put on too much body fat from the reduced intake of fats. (Jade Douglas-Hiley)
Influences And Idols
Jade was first inspired by her fitness development, but she also drew motivation from her friend, a bikini competitor.
Jade Douglas-Hiley was inspired to enter the competition after witnessing her buddy compete, and she has now developed into a fitness competitor in her way.
According to Jade, “My interest in competing began when I saw all the female competitors on my friend’s social media account while she was preparing for her first show.
I was inspired by their dedication and hard work to achieve their physiques, and I knew then that I wanted to be like them and succeed in this lifestyle.”
Never settle; test your limits; step outside of your comfort zone; and, if you’re unhappy somewhere, leave.
Because the outcome of listening to your gut is so liberating, life is far too short to waste it on misery. Develop your independence, learn to enjoy your solitude, and give up attempting to satisfy everyone.
What Jade Douglas-Hiley Teaches Us?
We can learn from Jade Douglas-tale Hiley’s to take action when we are dissatisfied with anything. Jade realized she wasn’t happy with the way she looked and went to the gym.
We have learned from her to never be frightened to attempt new things. Jade discovered her desire to become a full-time bikini athlete after entering her first fitness competition out of curiosity. She has subsequently achieved her ambition.