Jennie-Kim, better known as Jennie, is a well-known singer and rapper who is a member of the world-famous Kpop group BlackPink.
Jennie is also known for her incredible fitness routine, which she occasionally shares with her fans, so if you’re looking for the Jennie Kim workout and Jennie diet plan, look no further because I’ve got you covered.
Workout Routine and Diet Plan for Jennie Kim
|Height||5 ft 2 inch|
Workout Routine of Jennie Kim
Jennie and the other members of BlackPink are people to watch, whether on stage or in real life; they have owned almost every arena with their talent, as well as every fashion show and magazine with their beauty and body shape.
That is why they have gained so many fans all over the world in such a short period, especially Jennie, who is regarded as the fittest and most talked about BlackPink member. So let’s see what she does to stay healthy in her workout routine.
Jennie Kim’s workout routine includes:
Practice your dancing
Jennie and the rest of the group have dance practice almost every day; each session of dance class can last up to two hours, and they sometimes have two or more dance classes in a single day.
All of that dancing burns a lot of calories for each of them, which is why no Kpop idol ever gets out of shape while working on their careers.
“Let us code that all of them also use the best TDEE calorie calculator to estimate the moderate calorie burning rate.”
So, if you want to dance while estimating your calorie burn, or even during any other simple or hectic workout, you can now do so with the help of this best TDEE calorie calculator.”
Yoga in the Air (Flying Yoga)
Jennie revealed in 2017 that she began doing flying yoga to stay fit and healthy, and you can see one of the photos she posted on Instagram in 2018 below. Jennie and Jisoo started doing flying yoga together, and they both got a lot out of it.
For those who are unfamiliar with flying yoga, it is simply an aerial version of yoga practiced on straps stitched to silk sheets.
It’s an excellent workout for maintaining a slim body and increasing flexibility. By doing an hour of flying yoga, you can burn a lot of calories while also toning your muscles.
Pilates, Workout Routine
Jennie began doing Pilates last year. You can see her doing pilates exercises on the pilates machine in the post. Jennie was attending Pilates classes even while filming the BlackPink house show.
Jennie currently attends only the Pilates class and does not attend the flying yoga class as frequently as she used to.
Pilates is a fantastic workout routine that focuses on your core and lower body strength as well as your overall body structure.
It also improves your flexibility and tones every part of your body. Jennie’s favorite exercises include the Eiffel Tower, crunches on the wall, side crunches on the wall, child pose, leg circles, side leg lifts, and so on.
That’s all there is to Jennie Kim’s workout routine.
She and the other members of BlackPink are unconcerned about their diet.
Jennie can eat whatever she wants without worrying about getting fat because she works out so much. Jennie consumes three meals per day: breakfast, lunch, and dinner.
However, she stated in the allkpop article that she avoids salt and salty foods while on tour. When she’s on tour, she also drinks a lot of fresh juices and green juices, and Jennie drinks an insane amount of water throughout the day.
That concludes the Jennie Kim diet plan.