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Leon 'Rocky' Edwards Healthy Eating

Leon ‘Rocky’ Edwards: His nutritionist, Jordan Sullivan gives details of his daily diet!

May 20, 2023 0

Competitive fighters and athletes need special diets for their physical form and athletic performance. UFC welterweight champion Leon ‘Rocky’ Edwards eats a healthy meal. His…

Breakfast foods Breakfast

5 breakfast foods to avoid

May 19, 2023 0

Breakfast is the first and important meal of the day. It should be healthy and give you an energy boost. But there are certain breakfast…

New UK research Healthy Eating

The new UK research of Action on Salt reveals that more than half of pizzas have dangerously high levels of salt!

May 19, 2023 0

Time and again and repeatedly, nutritionists and health experts have been warning against the dangers of high intake of salt in the daily diet. But…

Juice drink Healthy Eating

PLEZi, the new juice drink for kids from Michelle Obama’s food company-is it healthy?

May 19, 2023 0

The former First Lady of the USA, Michelle Obama has just launched a new juice drink for children. It is called PLEZi. It is meant…

Feingold diet Healthy Eating

What is Feingold diet? Creator, eliminated foods, downsides

May 18, 2023 0

The Feingold diet is a diet that was prescribed in the late last century for management of cases of ADHD or attention deficit hyperactivity disorder…

Hangover Healthy Eating

Hangover: three healthier ways to cure it

May 18, 2023 0

After having a lot of alcohol, most people overindulge on junk foods. They get a hangover the next day morning and they start having fatty…

Bone broth Healthy Eating

Bone broth: healthiness, side effects and intolerances

May 18, 2023 0

Bone broth is hailed as a healthy drink. It has been around for many centuries and adds flavor and nutrition to meals. It has a…

Failsafe diet Healthy Eating

What is a Failsafe diet? Eliminated foods and healthiness of this diet!

May 17, 2023 0

FAILSAFE diet is a type of elimination diet for ADHD, mood disorders, some food intolerances and sleeping disorders. What are the foods eliminated in this…

Tiredness Healthy Eating

Tiredness: Five tips to overcome it effectively!

May 17, 2023 0

Tiredness is a symptom that no one wants in their lives. A survey showed that nearly two out of three women in the UK wake…

Box berry Healthy Eating

Box berry: nutrition and health benefits!

May 17, 2023 0

Box berry or box myrtle is a type of berry that grows on trees or shrubs that are native on the Himalayan hills. These are…

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  • Breakfast
  • Budget Bites
  • Dessert
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  • Healthy Eating
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