Who Is Paulo Almeida?
Canadian-born and -raised bodybuilder Paulo Almeida competes in the IFBB Pro league. He became well-known with the moniker “The Freak,” which he acquired because of his extraordinary body.
The most astonishing aspect of Paulo’s body is his arms, which rank among the biggest and best-conditioned in the entire globe.
Paulo Almeida started his bodybuilding career in 2012. He participated in his first significant tournament at this time, the Canadian Nationals, and finished in tenth place.
Paulo continued to develop both his physique and his performance on the bodybuilding stage after that year.
He eventually won the Canadian Nationals championship in 2015, which allowed him entry into the competitive IFBB Pro circuit.
From there, Paulo continued to advance in the bodybuilding sector; by 2017, he had competed in over 10 Pro competitions and had won numerous awards.
“The Freak” is poised to become a household brand in the bodybuilding industry thanks to his growing record of accomplishments in the sport and his active internet presence.
Body Measurements Of Paulo Almeida
| Full Name: | Paulo Almeida |
| HEIGHT: | 5’10” (177.5cm) |
| WEIGHT: | 275 – 285lbs (124.7kg – 129.3kg) |
| NATIONALITY: | Canadian |
| PROFESSION: | Canadian Professional Bodybuilder |
| ERA: | 2010 |
Accomplishments
2017
- 7th Place, Muscle Mayhem Pro, IFBB Open Men’s Bodybuilding
- IFBB Open Men’s Bodybuilding, Toronto Pro, fourth place
2016
- IFBB Pro Men’s Bodybuilding, 11th place at the Arnold Classic Asia
- 6th place at the Vancouver Pro, IFBB Pro Bodybuilding
- IFBB Pro Men’s Bodybuilding, Wings of Strength Chicago Pro, 10th place
- 8th position at the Toronto Pro, IFBB Pro Men’s Bodybuilding.
- 5th position for BodyPower Pro in the IFBB Pro Men’s Bodybuilding.
2015
- IFBB Pro Men Bodybuilding, Wings of Strength Texas, 10th place
- 11th place in the IFBB Tampa Pro Men’s Bodybuilding competition.
- 5th place at the Vancouver Pro, IFBB Pro Bodybuilding
- Super Heavyweight and Overalls, Edmonton Canadian National Championships, first place – Pro Card Acquired
2013
- 9th in the Super Heavyweight Men’s Bodybuilding category at the Canadian National Championships
2012
- Super Heavyweight Men’s Bodybuilding at the Canadian National Championships, 10th place
Training
Short Career of Paulo Almeida
Paulo’s moniker “The Freak” wasn’t just given to him because of his massive build. He acquired this moniker due to his “hardcore” training regimen. Every time he visits the gym, Paulo works out as hard and as heavily as he can.
Paulo, though, doesn’t just concentrate on the weights’ size. By utilizing the “mind-muscle connection,” he further guarantees that his muscles are completely engaged.
Paulo gets the best results in the gym by mixing hard weight training with proper form.
“You have to give the body a reason to develop, is the most important advice I can give to any trainee wishing to grow. Continue to push yourself.
Try to lift more weight or more reps. The body must be shocked. Eat a lot of healthy meals and lift heavy weights with proper form.
Nutrition (Workout)
Paulo Almeida often consumes wholesome foods all year long. He keeps himself trim, which makes getting ready for competitions easier.
Paulo’s macros are one aspect of his diet that dramatically alters during the “in-season,” though.
Paulo drastically cuts back on carbohydrates at this time and ups his protein intake. He can do this to simultaneously burn fat and keep muscle.
What Paulo Almeida Can Teach Us?
Paulo Almeida first developed an interest in weightlifting in high school and has been working his way up the ranks ever since.
He has developed his reputation over the years of bodybuilding competitions to become a highly regarded athlete in the field.
His life is proof that everything is achievable if you put enough effort, devotion, and persistence into it.