Refined sugars are healthy only in moderation. Hence, in order to give sweetness to food without its ill effects, artificial sweeteners began to be used…
Barbecuing or grilling foods is fun. It has a lot of advantages including health benefits. But there are some health concerns as well linked to…
Cancer is dreadful but research does reveal that the risk can be lessened with various measures. Diet and exercise do play a significant role in…
We do know that sugars are bad for the waistline. They lead to obesity and health issues. Due to this, artificial sweeteners entered our daily…
Ultra processed foods are bad for health for various reasons. And now a new study from the Imperial College of Medicine, London has found that…