Sophie, the Countess of Wessex looks incredible even at the age of 57 years. She has maintained her figure over the years thanks to her…
Prediabetes is a condition wherein the blood sugar is higher than normal but not yet in the diabetic range. This is a stage before full-blown…
Davina McCall provides her fans and followers tips to lose post-Christmas weight but without giving up their favorite delicacies. This is possible she says. And…