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Tags archive: health benefits

Home /Tag:health benefits
Nucleic acids Healthy Eating

What are nucleic acids? 4 foods that are rich in them!

May 22, 2023 0

Nucleic acids are vital part of all living things. They are important parts of the genetic material of the cells. Certain foods have high content…

Blue cheese Healthy Eating

Blue cheese: 9 health benefits of this aged cheese from France

May 7, 2023 0

We all have seen and eaten cheese that they are white, off white or light yellow in color. There is a type of cheese called…

Wood apple Healthy Eating

Wood apple or Bael fruit: uses, nutrition and health benefits

April 28, 2023 0

Bael fruit or wood apple is a sweet and aromatic fruit found in the Indian subcontinent. Though not good looking, the fruit is delicious and…

Cauliflower flour Healthy Eating

Cauliflower flour: health benefits, uses and method of preparation

April 22, 2023 0

The Russian-Ukraine war and the climate change has led to food supply chain disruption and scarcity of several crops respectively. Wheat shortages has led to…

Mayonnaise Healthy Eating

Mayonnaise: ingredients, nutritive value, and surprising health benefits!

April 18, 2023 0

Mayonnaise or simply called Mayo is a type of sauce or dressing that is used in western cuisine. It is an emulsion of egg yolk…

Healthiest fruit Healthy Eating

Which is the healthiest fruit for you?

April 18, 2023 0

Fruits are healthy and one should eat them daily. But most people in the USA eat very less of them. In fact, the daily consumption…

Pumpkin Healthy Eating

Pumpkin: fruit or vegetable? Nutrition and health benefits!

April 18, 2023 0

Pumpkin is scientifically a fruit though it is eaten like a vegetable cooked. It is part of delicious recipes worldwide. What are its nutritive facts?…

Moringa Healthy Eating

Moringa, the miracle tree that WHO says can help the world fight malnutrition!

April 18, 2023 0

Moringa or drumstick is called a miracle plant. It is the most nutrient packed plant yet discovered. Even WHO has stated that it is the…

Raw papaya Healthy Eating

Raw papaya: enzymes, uses, and health benefits

April 18, 2023 0

Everyone would have tasted and consumed ripe papaya. It is a delicious and nutritious fruit. But its raw form is used as a vegetable in…

Sea moss Healthy Eating

Sea moss: nutritional facts and claimed health benefits!

April 18, 2023 0

Sea moss is a form of algae found in sea beds. It is common along the Atlantic coast of Europe and North America. There are…

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