Ancient Greeks used to consume olive oil and called it the elixir of youth and health. Modern research has also shown it to possess health benefits. A
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WHO recommends five a day. This means that one should at least take five portions of fruits or vegetables daily to prevent chronic inflammation, chron
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Alaea salt is also called Hawaiian red salt. It is the sea salt but with some modifications during the process of making. What are its uses and health
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Manuka honey is a special honey that honey bees that pollinate the manuka tree produce. It is a potent antiseptic and has great wound healing powers,
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Everyone would have tasted and consumed ripe papaya. It is a delicious and nutritious fruit. But its raw form is used as a vegetable in South East As
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Ginseng is the root of a plant that belongs to the genus Panax. It is an integral part of Chinese traditional medicine for centuries. But there is no
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Unlike the Kashmiri Kahwa, the Arabic Kahwa is Arabic qahwa is a coffee drink. It is therefore also called Arabic coffee. It is a version of brewed co
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Kahwa is a hot beverage made from tea leaves that are traditionally consumed in the Kashmir regions of South Asia as well as in some parts of West and
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Yerba mate is a plant native to South America. Its leaves go into the making of a beverage that has a stimulating action on the brain and boosts energ
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Matcha tea has shown an upward trend in terms of sales and popularity. One can see it everywhere from coffee shops to restaurants to supermarkets and
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