Michael Fireman is a celebrity trainer. He has advice for women around the menopausal age group who desire to lose weight. Michael Fireman and his…
English TV presenter, Davina McCall, 55 reveals what she did in order to prevent and shed the menopause belly. Basically, it was a combo of…
Nutritional therapy is the employment of food as a medicine to treat and prevent various diseases. Julie Gough is a registered nutritionist who specialises in…
There is significant weight gain in many women after menopause. They find it hard to shed that extra fat. How to lose this excess body…