Some people have bloating issues. Improper food intake could be one major reason for it. But luckily, Nature has provided us with certain foods to…
Turmeric is a spice common in traditional Asian and African food dishes. It has culinary and medicinal properties and is getting popular in the West.…
Anxiety is a common mental condition affecting a significant proportion of people worldwide. Medicines and psychological support help them. And certain foods and beverages can…
Galangal root is a spice common in South East Asia. It is part of their cuisine. It belongs to the Zingiberaceae family and shares its…
Proper blood circulation is essential for the optimal function of the various organs and the body. However, sometimes, this may get impaired for several reasons.…