Vidya Vox Diet Plan, Workout Routine, Exercise, Body Measurements

You may get Vidya Vox’s music on numerous streaming services. She is a singer and YouTuber. one of the best Indian American YouTube stars that became successful on her own.

Vidya creates music that is a blend of Indian classical, rap, and electronic dance music that can be enjoyed by everybody.

Vidya is noted for a variety of different things, including her physical fitness. I’m not referring to having abs, biceps, or other body parts that are extremely ripped.

She still has a great physical structure, appears incredibly thin and toned, and is in her 30s. Continue reading if you’re interested in learning more aboutVidya the Vox Diet Plan diet and exercise routine.

Vidya Vox’s Diet And Exercise Schedule

Body Stats For Vidya Vox

Routine Of Vidya Vox’s Workout

Vidya is unquestionably in the greatest form of her life, and she is steadily gaining fans. Her development is a little more gradual but consistent, which is far preferable to two days of celebrity.

Finding Vidya’s exercise routine was challenging, but eventually, I was able to understand how she maintains her fitness.

If you’re thinking Vidya goes to the gym, guess again. I looked through her whole Instagram account, but there was not a single post indicating that she was even close to a gym.

However, Vidya launched the Blogilates channel, where they work out and do various things with celebrities, after creating a video exercise using YouTube and fitness experts.

Vidya also went there, and although she performed all the exercises, you can see that her form was not as good as gymgoers should be. They engage in various floor Pilates exercises and activities together in the video, which you can watch right here.

Apart from that, her daily regimen does include exercise and dancing classes. There are numerous videos of Vidya dancing on her YouTube channel, and she even published a choreography video.

Dancing does help a lot to keep you in shape and toned, so it is not that difficult to believe. If you take a decent dance lesson, you can burn about 500 calories in one hour.

There wasn’t much information available to me about her workout. Don’t worry, though; I’ll be giving my variation of a move that will enable you to achieve Vidya Vox’s physique.

Workout with Vidya Vox includes:

Circuit Training With A Finisher For The Heart

In this regimen, we’ll teach you bodyweight exercises that will help you develop toned muscles and a trim waist.

It will be rapid, engage our cardiovascular system, burn a lot of calories, and tone the body because it is a circuit program. Then, for the final 30 to 35 minutes, we’ll perform a cardio finisher HIIT workout.

3 circuits

30-second repetitions

90 seconds of rest are allowed after the entire circuit.

• Jack-knife jumps
• Rock climbers
• Crunches
• Leg lifts
• a Russian spin
• A plank hold
• Squats
• Squat jumps to the pulse
• Lunges
• Donkey bribes
• Hose bibber
• Ligament bridge hold

Cardio Finisher: During the training for the cardio finisher. Running for 30 minutes or a 30- to 35-minute dancing HIIT workout are both options. Feel free to select any routine you like from those available on YouTube.

The Vidya Vox exercise program is now complete.

Diet Plan By Vidya Vox

I’ll be honest with you and say that I have no idea what she eats. Even on YouTube, no one knows what she eats. Perhaps Vidya occasionally made comments on her life, but I am not aware of this because I don’t follow her.

So I’ll share with you my food strategy that will help you get in shape and work best with this workout.

We will practice 16:8 intermittent fasting, which limits our eating window to 8 hours. Therefore, I advise skipping breakfast so that you won’t go to bed hungry.

Vidya Vox’s diet consists of:

1st Meal

• Oatmeal and blueberries pancake
• Juice

2nd Meal (after three hours)

• A bowl of salad
• Green smoothie

3rd Meal (in the last hour of your eating window)

• Chicken breast/salmon/turkey
• Wild rice
• Veggies

That’s all for the Vidya Vox diet plan.