Who Is Vitoria Gomes?
Brazilian fitness model and online personality Vitoria Gomes. Vitoria stands out for several reasons, including her incredible physique, sizable online following, and commitment to working out in the gym.
Victoria’s success is a result of her relentless effort in the kitchen and the gym. Vitoria Gomes was dissatisfied with her thin appearance when she set out on her journey, weighing only 50 kg.
She completely changed her body after years of training, gaining 61kg of healthy weight.
“I’ve always been active, but I used to weigh 50 kg and was thin. I dreamed of gaining lean mass. I have reached my fitness goal and am now 61 kg.
One accomplishment led to another, and Vitoria soon created online profiles and started spreading the word about her fitness inspirations. She quickly gained popularity as a result, becoming a rising fitness icon.
Body Measurements Of Vitoria Gomes
| Full Name: | Vitoria Gomes |
| HEIGHT: | N/A |
| WEIGHT: | 125 – 135lbs (56.7 – 61.2kg) |
| NATIONALITY: | Brazilian |
| PROFESSION: | Fitness Model |
| ERA: | 2010 |
Accomplishments
- Exercise Model
- Featured Athlete
Training
Short Career Of Vitoria Gomes 
“I’m a very hyperactive person,” says Vitoria Gomes of herself. She consequently has no trouble training every day, sometimes even twice.
She will perform a lot of aerobic exercises, such as cardio, stretches, and functional exercises, from Monday through Saturday. Vitoria will perform strength training as her second workout in the evening.
Her daily workouts are divided into one muscle group per day. She spends sufficient time working out each muscle group in this manner to get the best results.
Nutrition
Daily Meal Plans
Vitoria won’t eat anything for an hour or two after she wakes up because she will be fasting. She enjoys getting on her bike to perform some aerobic exercises while fasting.
Porridge containing whey protein serves as her first meal of the day. Then comes a breakfast treat like eggs and broccoli.
Vitoria eats chicken breasts and sweet potatoes for lunch. She could also eat lean pork meat or tilapia fillet with corn. Later in the day, she’ll eat her second snack, which is typically a can of tuna or light yogurt.
Vitoria eats meat, salad, and asparagus for dinner. She eats eggs and avocado before bed.
What Vitoria Gomes Can Teach Us?
Following Vitoria Gomes’s regimen may be a good idea if you want to develop the body of your dreams.
Vitoria Gomes demonstrates what it takes to develop an amazing body with a strict nutrition plan, a weekly training program that focuses on distinct muscle groups, as well as the right kind of cardio.
If you’re serious about your fitness journey, then keeping up with Vitoria Gomes might help you stay inspired to accomplish your objectives.
If Vitoria was able to transform herself through dedication and hard work, then you can accomplish your greatness.