Some vegetables can be eaten raw. But most of them we need to cook. People employ different methods to cook vegetables. Some cook it in…
The term detoxification is everywhere on the internet. There are tall claims that detoxifying the body helps and that certain foods assist in the process.…
Hashimoto’s thyroiditis is an autoimmune condition. There is inflammation involved in it. Besides medicines, diet and lifestyle change can greatly help the person. Hashimoto’s thyroiditis…
Chicken is a favorite food of many people. It is a highly versatile food. It requires the right kind of cooking. But its preparation should…
The snake diet is an extreme diet for weight loss. Though it might be effective, but it’s not healthy or sustainable in the long run.…
Oolong is a type of traditional Chinese tea. It is a true tea from the tea plant but the processing is different. Therefore, the flavor…
Illnesses are undesirable. One of the worst common ailments affecting all age groups is loose motion or diarrhoea. The abdominal cramps and decreased appetite with…
We eat food in a day in four major meals and in various combinations. While most combinations work okay for the body, there are some…
Allulose or D-allulose or D-Psicose is an artificial sweetener that is gaining popularity. People with a sweet tooth can now enjoy sweetness without worrying about…
Food additives are part and parcel of ultra processed foods. They are used for various reasons in packaged food industry. Most are generally recognized as…