Olive oil is also called liquid gold. Because it is one of the best cooking oils in the world. What are its health benefits? Can…
Pomegranate fruit is a healthy fruit. It has a lot of nutrients and health benefits. Is it advisable for a diabetic patient to consume it?…
The practice of meatless Fridays dates back to 9th century. Catholics refrained from eating meat of any kind on this last working day. Not many…
The UK government is trying ways out to reduce the purchases of junk foods by Britishers. At the same time, junk food manufacturers want to…
In order to have a healthier lifestyle, people opt for various healthier diets. The new diet might meet their expectations, but some develop constipation with…
Michael Mosley is a weight loss expert. He has helped many celebrities and people shed the extra pounds. Moreover, he recommends the 12:12 diet for…
Virgin diet is another fad diet that claims that the diet follower can lose huge amounts of weight quickly. It is a crash diet for…
Ultra processed foods are everywhere. They are so palatable that one cannot resist buying them. But they have low nutritional value. Moreover, there are other…
We all love certain foods that become our comfort foods. We eat them to elevate our moods. But many of these are unhealthy and come…
Have you decided to go for a climatarian diet? But what exactly is a climatarian diet? And why is it so important in the modern…