Maca plant has been used since ancient times in Peru as a food and medicine. This has gained fame in the last few decades due…
The carnivore diet is an all-meat diet. Claims of its benefits in weight loss, diabetic patients, and mood elevation exist. How true are these claims?…
Ketone supplements are in the market. They help in weight loss and are good for cyclists during bike competitions. But research on them is still…
A lot is being discussed on nutritious and healthy foods. Research on the environment implications of foods has also revealed that nutritious foods are also…
Many people, both men and especially women are weight-conscious. Many of these are also foodies. They love to eat and yet do not want to…
Junk food industry is a booming industry. All they are worried about is their monetary profits. And for this they go to any extent. They…
Snacks that one consumes between meals should also be healthy options. Which are the best high-protein snacks that also improve gut health? Gut health Gut…
Glycemic index is a measurement of carbs and about their effect on blood sugar levels. This helps one rank foods from low to high glycemic…
People who are desirous to lose weight concentrate on calories from foods. They even at times pay attention to what drinks they are taking and…
Reality TV star, Olivia Bowen is a well known face in the TV industry. The TV personality recently revealed her eating habits and diet. Know…