Human brain shrinks as people age. And this leads to dementia. The incidence of this shrinkage is in the rise and it is expected that…
In the last few years, intermittent fasting is gaining popularity. There are claims of several health benefits with it. And now a new German study…
Breakfast is the first and important meal of the day. Skipping it is harmful. But what you eat at breakfast also matters a lot. There…
Honey is sweet and a natural sweetener. It is minimally processed and retains its vitamins, minerals, and antioxidants unlike refined sugar. Hence it is a…
In order to lose weight and for cardiovascular health, often people reduce their fats intake drastically. But do you know that this is not the…
The mention of the colorful fruit juice makes you imagine a healthy drink. But are fruit juices really healthy? They might not be as healthy…
Research has revealed that over 50% of bowel cancer is preventable. Yet, in the UK it is the second highest reason of deaths. Diet plays…
There is always a fight between the USA and the UK. There are a lot of things that the two mega nations do differently. And…
TikTok provides a lot of new and creative ideas on foods and food preparation. Not all are useful and some are even harmful. Recently, there…
Amaranth seeds are pseudocereals. They are not new and have been cultivated and eaten in certain parts of the world since centuries. They are delicious…