Who is Rajesh Yadav?
Rajesh Yadav is a bodybuilder, personal trainer, and fitness star from India. He is renowned for his year-round fitness and amazing abs.
Short Career of Rajesh Yadav
Rajesh Yadav takes part in competitions around India, including FitFactor and Musclemania India Classic, where he won the first place prize in 2016.
He is among the most attractive people from India thanks to his body, and this is his tale:
“If you procrastinate and have ambitions, you have nothing. You can achieve anything you desire if you set objectives and work toward them.
Body Measurements of Rajesh Yadav
| Full Name: | Rajesh Yadav |
| WEIGHT: | 185 – 195lbs (83.9 – 88.5kg) |
| ERA: | 2010, 2000 |
| PROFESSION: | Fitness model and bodybuilder |
| NATIONALITY: | Indian |
| HEIGHT: | 5’9″ (175cm) |
“There is no better feeling than achieving something that you once looked upon as being impossible”.
Accomplishments
Rajesh Yadav participated in several Indian physiques and bodybuilding competitions, the most well-known of which was Musclemania India Classic, when he won the overall competition and took home first prize. Rajesh also participated in Fitfactor, where he finished a respectable second.
He has a sizable social media following, and he has appeared on the covers of various fitness magazines throughout India.
Competitions
- Junior Mr. Haryana 2003– 3rd Place
- Mr. Haryana 2004 – 1st Place, Gold
- Fit factor 2014 – 2nd place
- Fit factor 2015 – Top 10
- Fit factor 2016, Muscle Model Category – 3rd Place
- Musclemania India Classic 2016 – 1st place
“Be different. Don’t follow others. Believe in urself.”
Biography
Early Years
Rajesh was born in Gurgaon, Haryana, on December 1st, 1985. Rajesh has been working hard and dedicating himself to achieving his desire of having a well-toned figure since he was in his early teens.
He didn’t decide to enter local competitions until he was in his late teens, and by the time he was 18 years old, he had won third place at the Junior Mr. Haryana 2003 contest.
His obsession with bodybuilding quickly caused Dronacharya College, the college he was enrolled at, to fall by the wayside. Nevertheless, he completed his degree while rehearsing for upcoming performances.
First Gold Medal And Other Competitions
Within a year of the initial competition, Rajesh went on to win the Mr. Haryana competition, which was the same competition in which he placed third.
He was only 19 years old, had already won two medals, and was yet not content. With several further medals, Aspiring Indian carried on his impressive run of accomplishments, and in 2016, after 12 years, he took first place in the MuscleMania India Classic.
During his early days of competition in India, the 31-year-old received accolades from many, particularly from one of his instructors, who claimed that Rajesh “had one of the most attractive physiques in the country and was bound to go far in the years that were going to come.”
“No matter how much I am tired but every time when I enter the gym I give my 100% effort to achieve my goals.”
Training
Rajesh Yadav favors progressive overload when it comes to exercise. Squats, overhead cable curls, and dumbbell flies on a flat bench are some of his favorite workouts.
“I feel egg protein works best for me. It’s easy to make and not expensive. So I advise to those who say that protein diet is too much and can’t afford it – eat more eggs in your diet.”
Nutrition
Rajesh has a reputation for being an expert dieter, which enables him to maintain a flawless physique all year round.
Additionally, he emphasizes the value of real food, not simply supplements. The Indians were shocked by the number of people who choose supplements over food. He thinks the best course of action is to eat well and take supplements.
“I don’t believe in just proteins and amino’s but a wholesome nutritional intake.
Multivitamins, fish oils, antioxidants all form a very important part of a nutrition regime. One should make sure to incorporate all of these babies.”
“Don’t quit…Whatever you do, don’t quit.”
What Rajesh Yadav Can Teach Us?
Rajesh Yadav was just another young person with a lofty aspiration, but unlike his contemporaries who continued to daydream, he took action and did everything in his power to make those aspirations come true.
He showed us that, as long as we work for our objectives, we can succeed.
Like Rajesh, you can develop a body of brilliance if you are committed to your objective and maintain focus.