Some people have bloating issues. Improper food intake could be one major reason for it. But luckily, Nature has provided us with certain foods to…
Bloating is tightness and fullness of abdomen. Various types of foods can cause it. But fortunately, there are a number of foods that are best…
Holidays and travel are welcome. But with it come odd hours of awakening and eating, the tension of travel, and changes in bowel habits. You…
Nausea is a common symptom. Various causes lead to it. When one feels to vomit, medications can relieve the discomfort. But certain foods that are…
Galangal root is a spice common in South East Asia. It is part of their cuisine. It belongs to the Zingiberaceae family and shares its…
Majority of pregnant women get morning sickness. This is uncomfortable and often they need medications for it. But do you know that certain foods can…
Coronavirus pandemic caused bars and restaurants to down their shutters. The net result was people enjoying cocktails from the comfort of their homes. Recently, spiced…
Oatmeal is cooked. But overnight oats are not. But they are a healthy breakfast food. Dietitians share their ideas on how to prepare the oats…