A recent study found that the red food color, Allura Red can induce gut inflammation. It can cause inflammatory bowel disease or IBD. Everyone is…
Nightshade vegetables include potatoes, tomatoes, eggplant, and the like. They are healthy for the body but many believe that these vegetables are the cause of…
Ulcerative colitis is a medical condition in which the immune system attacks the large bowel lining. Certain foods trigger it. During flare-ups, fiber should be…
Are you suffering from gut problems? Do you have stomach discomfort and pains which increase off and on? You are not alone. There are many…