In the last few years, intermittent fasting is gaining popularity. There are claims of several health benefits with it. And now a new German study…
The dukan diet is a high-protein and low-carb diet. Started by a French Physician, it advocates eating foods how hunters would eat. There are 100…
Weight loss diets can take a dangerous turn and lead to death. The same happened with the daughter of a Turkish business tycoon. She was…
The Dr. Now or the Dr. Nowzaradan diet is a diet for obese people in order to lose some weight before the bariatic surgery. What…
Sirtfood diet is another fad diet for weight loss. There are claims of other health benefits but with no proper scientific backing. What foods are…
The Sonoma diet is another weight loss diet program. It concentrates on low calories and nutrient dense food consumption. What are its health benefits, success…
Started in 2004, the special K diet promised rapid weight loss. Is this diet really effective? Are there any safety concerns on it? The special…
Special K diet was introduced by Kellogg’s, the makers of special K breakfast cereals in 2004. Later the company abandoned the plan and its propagation.…
The 16:8 diet is another popular diet plan that celebrities have also endorsed. It has intermittent fasting component and is for weight management. 16:8 diet…
The fat belly diet is for weight loss. It has a close similarity with the Mediterranean diet. Find the details, foods, health benefits and cons…