Crumpet is a small round bread that commonly people eat at breakfast in the UK, Australia, New Zealand, Canada and South Africa. Are crumpets healthy?…
Soups are delicious and nutritious. They provide water with minerals, vitamins, antioxidants, and also some macronutrients. But not all soups are healthy. There are some…
High blood pressure is bad for the heart, kidneys, brain, and eyes. Medicines can control it but it comes with side effects. High salt intake…
WHO recommends five a day. This means that one should at least take five portions of fruits or vegetables daily to prevent chronic inflammation, chronic…
No country in the world can be independent, how much ever a country shouts its lungs out on it. The recent food crisis in the…
Eggs are a great source of nutrition. Their numerous health benefits could get diluted with a combination of eggs with certain other foods. Which are…
Many people who desire to lose weight start skipping meals. This is not healthy. Three meals in a day are major and a must. The…
Adequate proteins are mandatory for health. They perform a number of essential functions in the body. In the USA, most people acquire their daily protein…
Salads are great food options when you want something light and at the same time nutritious. It is tasty too. Here are six healthy salads…
Princess Anne is 71 years old now. But she is still active and slim and fit. She has not put on weight with age. How…