The fruit Pears are sweet and delicious fruits with a lot of health benefits and nutrition. Eating these fruits provides water, minerals, vitamins, and antioxidants…
Sap of the various palm trees yields palm wine after fermentation. Common in several African and Asian countries, it is a drink enjoyed by people…
On social media platforms, you will find a lot of wrong information. This is present about all fields and especially in the field of nutrition…
Kombucha is a fermented and lightly effervescent black tea with sugar. There are some health benefit claims on it. But it also can cause some…
Grapefruit is a cross between orange and pomelo. This sweet and sour fruit is rich in fiber, minerals, vitamins, and antioxidants. This low-calorie subtropical fruit…
Barley is widely consumed in temperate regions of the world. This cereal grain is highly nutritious with lots of health benefits. Barley cereal grain Barley…
Starbucks had announced in February 2023 about their olive-oil infused coffee. People were skeptical of it. And now, the makers have launched the Oleato coffee…
South East Asian people consume a lot of glutinous rice or sticky rice in various forms. It is the staple grain in these countries. It…
Have you tasted water chestnuts? These are tuber vegetables going in water. They contain healthy nutrients and are great sources for various health benefits. Water…
Manuka honey is a special honey that honey bees that pollinate the manuka tree produce. It is a potent antiseptic and has great wound healing…