Do you want to shed your excess body fat? Do you have a sweet tooth? Do you find it hard to resist sweet foods? Then…
Probiotics have been in news for some time now due to its potential to improve gut health. Some even claim that it can help weight…
TikTok is the worst social media platform for spread of medical misinformation on the internet. The same happened in the case of the anti-diabetic drug,…
Alkaline diet is another fad diet that scores low on all ratings for weight loss and health. This involves eating alkaline-forming foods. How healthy and…
Eating healthy is a challenging task especially if you are busy, alone with no domestic help. Daily cooking unnerves many and it leads to eating…
Michael Fireman is a celebrity trainer. He has advice for women around the menopausal age group who desire to lose weight. Michael Fireman and his…
Strictly participant James Martin had excess body weight. With the vigorous dancing training and routine, he lost 3 stone in 4 months. In order to…
UFC star Paddy Pimblett had put on a lot of weight. But now, he has shed 50 pounds. His diet change assisted him greatly in…
Tim Spector is an expert on nutrition who now states that calories counting in order to lose weight is a complete nonsense. He wants weight…
Intermittent fasting is a diet in which people avoid eating during a fixed duration of the day. There are claims that this can foster health…