Losing weight is not easy for everyone. There are some who find it next to impossible to do so. And the confusing and contradictory advices…
Sandwiches are a great favorite with many people. All age groups relish them. But not all sandwiches are healthy. It depends a lot on what…
Northeastern University’s Network Science Institute did a research on the ultra processed foods available at the supermarkets in the USA. They also evaluated the degree…
As you age, your body muscle mass tends to decrease. Hence, the protein requirements increase. Meals are not able to meet these increased demands. This…
Air fryers are the in-thing these days. Health-conscious people are opting for it. It also eases the work and makes it convenient with a low…
Zero carb diet or no carb diet is an extreme form of the low carb diet. In this, all forms of carbs whether simple or…
British reality TV star, Chloe Ferry is young, beautiful, and talented. She has a good physique. Her fans are keen to know what she eats…
People’s diets throughout the world have been poor for many years now. This has led to the epidemic of obesity and also caused a rise…
Have you heard of the Pegan diet? It is a diet made by a doctor (Mark Hyman) and advised for losing fat and building muscle.…
New research has revealed that gruesome cigarette-style warnings on meat products might make meat buyers think and avoid purchasing meat. Are these shame-inducing stickers likely…