Low glycemic index diet is a healthy diet that assists weight loss and helps diabetics in control of blood sugar. It is a nutritionally balanced…
Athletes and sportspeople have to eat healthily in order to maintain and boost their performance. They also require high protein foods to repair their damaged…
For weight loss, dieting and exercise are considered the prime factors. But there is a new trend of losing weight without dieting. WW / WeightWatchers…
After the death of Queen Elizabeth I, her eldest child son Prince Charles is the king now. He is 73 but healthy and fit. He…
Junk foods are not healthy and are full of saturated fats, sugar, and salt. But often, we believe we are eating healthy foods. But unknown…
There are innumerable diets for weight loss in the world and in the USA. Nutritarian diet is one such diet in which stress is on…
Cordyceps is a type of fungus that has uses in traditional Chinese medicine. It has potential health benefits. What are these benefits? Is it safe?…
People advertise products but hide its negative points. The product nature is hyped but the ill effects remains in the shadow and is least published…
Yerba mate is a plant native to South America. Its leaves go into the making of a beverage that has a stimulating action on the…
Mediterranean diet is healthy. But there is another diet that is very close to this diet. It is called the Nordic diet. Moreover, during this…