Various diets are advocated for weight loss and diabetic control. 5:2 intermittent fasting diet is one of them. What exactly is this diet? How to…
The Cobb Salad is a complete meal in and of itself. This recipe is a simple classic thanks to the addition of fresh greens and…
Nutritional therapy is the employment of food as a medicine to treat and prevent various diseases. Julie Gough is a registered nutritionist who specialises in…
An excellent variation of traditional eggnog is this Spiked Eggnog Latte. The combination of dark espresso, steaming, creamy eggnog, and a hint of Baileys Irish…
American beauty Megan Fox is gorgeous but she struggles with body image. Hence she focuses on foods that are healthy and make her feel good.…
TikTok has become the latest social media platform to exchange and share ideas about food and health. There are a number of suggestions and claims…
Soybeans have been a food since ancient times. But there have been a lot of myths associated with it. But none have been proven so…
Tim Spector, a researcher and expert in nutrition states that exercise has a small role in weight loss. But it does help in improvement of…
Intermittent fasting in various forms is popular type of diet eating these days. People use it for weight loss or religious reasons. Some claim it…
The tasty and filling addition of steak tacos to taco night! The meat is cooked to perfection and wrapped between warm tortillas with your favorite…